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March 5, 2018

We have a special promotion on offer!!!!

August 20, 2017

KineticKids was founded in early 2017 and established to provide a fun environment that supports the development of children’s physical and mental health. It is important for children to establish healthy practices early in life. Our vision is to provide physical as well as mindfulness activities for young children aged 2-8 years of age to lay the foundations o...

July 24, 2017

The Smiling Mind App offers free access to a range of mindfulness meditation sessions that have been co-developed by psychologists and health professionals to support mental wellbeing.

The App is produced by Smiling Mind (a not-for-profit organisation) that works to make mindfulness meditation accessible to everyone.

KineticKids proudly donates 5% of all prof...

June 14, 2017

Beginning 22nd July we will be opening KineticKids at the Aspley State School main hall. For anyone that has not yet trialled our classes, the first class is FREE!

Come join us for all of the fun from 9:15am on Saturday 22nd July.

Children between the ages of two and six years benefit greatly from play-based activities that develop a variety of perceptual motor skills and fundamental movement skills.

Perceptual motor skills require children to receive and interpret sensory information and to respond through movement. It is important to develop an awareness of one’s body and the surroundin...

Throwing is an important object-control skill that your child will use in many games and ball sports as they grow. Giving young children plenty of playful opportunities that include overarm throwing allows them to develop confidence with this fundamental movement skill.  

Here is an easy way to teach your child to overarm throw.

  1. Ask your child to stand and gi...

Want to help your little one learn how to manage big emotions?

Sparkle jars are a great visual aid to help children learn about their emotions and how to calm their mind and body. 

For this activity you will need a sparkle jar, also known as a mindfulness jar.

I have included the recipe below for those that want to get crafty. I have also included a link to where...

April 29, 2017

Please give a big welcome to Jim who joined us at North Lakes this week!

February 26, 2017

A healthy diet and active lifestyle is critical in curbing childhood obesity and weight related health issues. So how did we fare for 2016? Active Healthy Kids undertakes an assessment on physical activity in children and young people every year. The assessment evaluates physical activity indicators. 

 To find out how we performed click here.

October 18, 2016

A school in the United States of America (Baltimore) has recently implemented a mindfulness program into its curriculum. The benefits from the program have resulted in increased attention, decreased absenteeism, improved performance and grades, enhanced self-awareness and social-emotional development. Click here to read more.

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June 14, 2017

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