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Have you tried the Smiling Mind App?

The Smiling Mind App offers free access to a range of mindfulness meditation sessions that have been co-developed by psychologists and health professionals to support mental wellbeing. The App is produced by Smiling Mind (a not-for-profit organisation) that works to make mindfulness meditation accessible to everyone. KineticKids proudly donates 5% of all profits from shop sales and membership fees to Smiling Mind to help bring mindfulness to all, regardless of their geographic location or socio-economic status. Our boys enjoy the children’s meditations before bed and sometimes before school. Why not give it a go with your family :)

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